- Ideal for toning & strengthening stomach, waist and legs, arms, hips, thighs and works on the tummy at the same time.
- It is very effective and easy to use, consisting of a contoured foam coated plastic handle and foam pedals to nicely fit into your hands and around your feet.
- High Strength Material: Thick bold natural latex tube, high tensile strength, tens of thousands of times by tensile testing, safe, durable, easy to break.
- Portable and light weight, easy to storage and can be used anywhere anytime.
- Lose Weight Fitness Equipment: Exercise your arms, shoulders, chest, back, legs. Perfect for Yoga & Fitness Classes.
- How to use:
- 1. shoulder exercises
- Stand in place, pedal your feet, grab the handle, force it up and down.
- Suggest 15 times each time and repeat the 2-3 groups. It can prevent periarthritis of shoulder
- Increase the flexibility of the shoulders.
- 2. hand exercises
- Sit on the chair, feet, feet, keep 90 degrees, pull around the tube.
- The hand holds the puller and can exercise the inner muscles of the arm.
- 3. waist exercise
- Put your feet flat on your feet and hold the handle.
- With pipe, it's flexible to do sit ups. It can consume twice the usual number of calories.
- 4. leg movement
- Lie on a yoga mat to keep your feet in place. The legs are bent at 90 angles.
- Push forward.
- Recommend 15 times each time. It can effectively strengthen and strengthen the muscles of the waist and thighs.
- Material: EVA and TPE rubber
- Size:50 x 26cm
- 1 x Expander Resistance Trainer
Ideal for toning & strengthening stomach, waist and legs, arms, hips, thighs and works on the tummy at the same time. It is very effective and easy to use, consisting of a contoured foam coated plastic handle and foam pedals to nicely fit into your han